Trauma, stress and societal constructs have created neuro pathways and habitual patterns in your physiology that may be dysfunctional AND are adaptable, flexible and changeable.
with Tah and Kole
Some constructs set boundaries. Some control behaviors. Some oppress people. Some are to protect people. Some support. Some destroy.
Depending upon the nature of the construct, it can have an insidious strangle on your entire being, including your physical body.
Most of what you know was taught and learned. One thing is for sure, human beings share the tendency to avoid suffering.
You "react", as you have learned, using your knowledge and experience which is limited by the beliefs of the environment that “trained” and conditioned you.
You "Remember" to fit in with the people you live with and learn what to do to "maintain" an environment with limited customs and rarely wonder if they are beneficial or harmful because they are attached to strong fears of loss, ideas of family, connection and community.
It develops rigid methods or shared dogmas like linear time, religious beliefs, competitiveness and all social, political or social institutions.
Understanding your own conditioning as a facilitator, coach, mentor, parent or friend enables you to see where you connect to or disconnect from these constructs for a deeper level of compassion for the people you choose to interact with.
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It is something that we create, condition, mold, shape, apply function to and live in. The body is influenced by the social constructs that a person participates in. How the social constructs impact the individual on a mental, spiritual and emotional level, impacts actual the physical construct of the body.
"To say the experience is life shifting is an understatement. I attended two "Speaking Your Body Language" retreats and they have helped me immensely in unpacking my emotions and trauma in a safe and loving space. Kole is extremely supportive and truly cares about your healing process. I will continue working with TahKole!"
~Shani, Brooklyn NY
Your body is your personal diary and is the only part of you that is only ever in the now, right now.
Like a sponge, it soaks up and saves every experience you have and stores it inside.
Shame, guilt, anger, rage all the emotions that get trapped in your core, if not released, become disruptive.
Our one on one clients wear bio straps for heart rate variability, movement practices, sleep cycles, discuss stressors, life situations, relationships, medications, track their food and movement practices and must be VERY transparent.
Your emotional and physical health is our number one priority at all times.
We invite you to see all of you and ask that every part be seen and heard.
Our process is a lot of data collecting so don't be surprised when we you get our 14 page intake document asking for medical history, mental history, traumas and current desires.
We thrive on helping you to see where you are (physically, spiritually, mentally and emotionally) and help you reverse engineer how to get to where you want to be.
With bio integration we access your truths THROUGH your body.
If you want a team that is committed to your process with a WHOLE-istic approach...
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